Parenting Collective
Hey beautiful parents, welcome to the Parenting Collective Podcast! I am your host, Donna Moala and around here we believe it takes a village, so I have brought to you a village of experts who give you all the tools around anything parenting and beyond.
Each episode, I invite brilliant minds in parenting, health, relationships, and beyond to share their knowledge and support you in creating calmer homes, stronger connections and more rested nights. Think of this as your weekly coffee date with people who really get it and who can give you the tools to thrive, not just survive.
I am Certified Secure Sleep and Conscious Parenting Coach, certified with the incredible Dr Shefali Institute, wife & mother of 3 teenage girls. Empowering and supporting families throughout the WORLD with my 1:1 guidance, via in home consults or zoom.
Nurturing & supportive and NEVER Cry It Out. Working with expectant parents through to children 10 years old. I am the founder @parentingcollective.au
Reach out for your free 15 minute phone chat CLICK here to book your FREE 15 minute chat
Parenting Collective
Empowering New Mums: Finding Sleep Solutions
Hey beautiful Newborn mummas ππ
Do you feel like your newborn will never sleep unless they are on you? π You are not alone. In this heartfelt chat, I sit down with beautiful new mum Dani (@danielle_jenkinson17), who went from contact naps, reflux, and sleepless nights, to calm, connected, and blissful sleep, all with nurturing, supportive & gentle support. π
We unpack what is really going on in those early weeks, how to trust your mumma instincts, and why Google is NOT always your best friend at 3am π
β¨ Watch this episode to learn:
- How to help your baby sleep better with reflux
- What gentle newborn sleep looks like (no harsh methods!)
- How to build secure, connected sleep foundations
- Tips to help YOU rest and feel confident again
β±οΈ Timestamps
0:00 β Welcome & Daniβs story
1:32 β The sleepless nights: reflux, crying, and contact naps
4:15 β Why Googling at 3am makes it harder (and what to do instead)
6:40 β The moment things started to change
9:22 β Gentle, responsive sleep support explained
12:05 β Tips for new mums feeling overwhelmed
14:45 β How to build calm, secure sleep foundations
17:10 β Daniβs advice to other new mums
19:00 β Donnaβs closing thoughts: youβre not alone π
Letβs get you enjoying motherhood (and a hot cuppa β) again.
I would appreciate it greatly if you could please LIKE and FOLLOW this podcast and if you are not following me over on instagram, head over there for all of my top tips and advice around sleep and parenting @parentingcollective.au. I also offer a free 15 minute phone chat to run through all your questions CLICK here to book your FREE 15 minute chat
Much Love π
Donna Moala
Parenting Collective
SLEEP & PARENTING ESSENTIALS
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