The Rolling Thunder Show - Jiu Jitsu in Asia & Beyond

《Cantonese》Charlene Ho - Jiu Jitsu Brown Belt, Yoga Instructor, and a new Mother.

4STRIPES Hong Kong / Charlene Ho / Philip Wong Episode 18

何慧儀 (Charlene Ho) - 柔術啡帶, 瑜伽教練,和一個新媽媽.
Charlene Ho from Hong Kong, is a jiu jitsu brown belt, a yoga instructor and a new mother.  We had this amazing conversation just before she gave birth to her first child in the summer.