She Decided to Run Her Way

071: Where are Electrolytes and Other Minerals Leaking In Your Life?

November 09, 2022 Pamela Otero, Certified Running Coach for Women
071: Where are Electrolytes and Other Minerals Leaking In Your Life?
She Decided to Run Her Way
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She Decided to Run Her Way
071: Where are Electrolytes and Other Minerals Leaking In Your Life?
Nov 09, 2022
Pamela Otero, Certified Running Coach for Women

You might be surprised to know that even the fittest people, who have the healthiest diet can leak minerals that are essential to their bodies.

Today I’m diving deep into some of the most common symptoms people experience which are signs of mineral deficiencies and mineral imbalances. I’ll also explain 7 areas in your life or things you might be doing that can cause them to leak, as well as offer ideas on how to support getting more of them and holding on to them once you get them!

Let's Connect!
pamela@pamelaotero.com
LinkedIn
Facebook

Show Notes

You might be surprised to know that even the fittest people, who have the healthiest diet can leak minerals that are essential to their bodies.

Today I’m diving deep into some of the most common symptoms people experience which are signs of mineral deficiencies and mineral imbalances. I’ll also explain 7 areas in your life or things you might be doing that can cause them to leak, as well as offer ideas on how to support getting more of them and holding on to them once you get them!

Let's Connect!
pamela@pamelaotero.com
LinkedIn
Facebook