The Merry Menopause Bookclub
Welcome to The Merry Menopause Bookclub podcast, I'm your host, Jo Fuller ACTP Accredited Coach specialising in Menopause. I created this podcast to explore the many facets of Menopause through literature and conversation.Each episode, I'll be discussing a book that resonates with our midlife experience, delving into the physical, emotional and social aspects of this stage of life. I'll be joined by a variety of authors who will share their personal stories and expert advice.. Whether you're just starting to experience Perimenopause or a few years into your Menopause journey, tune in for supportive and enlightening conversation. My goal is to make Menopause a little less miserable and a lot more Merry.So let's discover new perspectives and insights, find laughter and empathy, and gain a better understanding of our Menopause journey together. Jo
The Merry Menopause Bookclub
Lucy Peach author My Greatest Period Ever
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The Merry Menopause
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Season 4
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Episode 2
In this episode, I am joined by Period preacher and author of “My Greatest Period Ever” Lucy Peach.
Lucy has performed at TEDX and toured around the globe with multiple sell-out seasons of her hilarious and heartfelt show ‘My Greatest Period Ever.’ In her own words, Lucy is changing the world “One Period at a time.”
Join us as we discuss
- Why it’s never too late to learn about your cycle
- Dream, Do, Give and Take - the 4 phases of our cycle.
- Why other women are your allies
- How to support each other by playing to the strengths in our cycle
- Stop banging on about the blood! Let’s get into the real gifts of our cycle
- Educating young women and boys are in tune with
- Educating Men about menopause
- My experience of Perimenopause
- The Key to a Merry Menopause
- How my work is evolving as my Menopause is evolving
- How managing your cycle will help you understand your stress and stop you from burning out.
- Cyclical reading!
Lucys’ book choice - Midnight’s Children by Salman Rushdie
Find out more about my Coaching and Education, how you can work with me and get your free Menopause Symptom tracker at www.themerrymenopause.com
Learn more about me and my work at www.themerrymenopause.com
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