The question was "what happens if I have to lose weight for my health". In this case, it was joint pain. Who says they need to? What evidence do they have? What can we do when we find ourselves in similar situations? Find out in today's episode.
Visit Asher's webiste and check out all his FREE RESOURCES. You can also book a consultation, join a course, find out about upcoming events, or join their exclusive online community The Weighting Room. If you enjoy this podcast and would like to support Asher so that he can continue making them, you can become a Patron. You'll find Asher on all the usual social media channels including Instagram, YouTube and Tik Tok.
The question was "what happens if I have to lose weight for my health". In this case, it was joint pain. Who says they need to? What evidence do they have? What can we do when we find ourselves in similar situations? Find out in today's episode.
Visit Asher's webiste and check out all his FREE RESOURCES. You can also book a consultation, join a course, find out about upcoming events, or join their exclusive online community The Weighting Room. If you enjoy this podcast and would like to support Asher so that he can continue making them, you can become a Patron. You'll find Asher on all the usual social media channels including Instagram, YouTube and Tik Tok.