"Zone Zone Zone" ft. Tacai

This week we the fellas tapped into meditation with Tacai. We start off the podcast with breath techniques in order to slow you down, Tacai discusses his reasoning on why he started meditating (5:15), the right setting for mediation (15:30), determining when you are meditating correctly (29:50), discovering life through nature and spirituality (40:30), meditating with your significant other (49:45), importance of emotional intelligence (53:10) and more!

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Guest: @tacai_dryden
Cast: @Jdtheopinionated, @Jsaint_

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