Broad World, The Podcast
This is Broad World, the podcast. And I’m your host, Stef Vassos.
In season one, I’ll be digging into a myriad of topics that affect women, alongside experts and everyday women who are living these experiences:
- The orgasm gap and women's sexuality
- The influence of social media on teen girls
- Women in cannabis
- Body image issues and how to conquer them
- and more!
Broad World started as a blog in 2012 when I was 20-something, living abroad, and traveling to more than 50 countries. Everywhere I went, I was meeting dynamic, accomplished women who were masters in their fields — sisters from the middle east shattering clothing norms with their fashion line, a Wall Streeter who forfeited security to become a pastry chef — making an impact and diving into the unknown while conquering their fears. Broad World: the Blog became a conduit for those stories worth sharing.
The Podcast aims to inspire and broaden perspectives. I hope you like it.
Follow us on Instagram @broad_world, and make sure to subscribe on Apple Podcasts or Spotify so you don't miss an episode.
It's a Broad World out there — let's discover it together!
Broad World, The Podcast
The Body Image and Dysmorphia Episode with Kaitlin Stephens
Clinical counsellor, Kaitlin Stephens, takes us on a journey to understand the impact of body dysmorphia and the toxic image culture that has permeated society for years. Through education, awareness, and self-love, we uncover the transformation towards something greater than body positivity. Discover how early experiences shape our perceptions, as we seek to empower women to embrace the vessels that carry us through the world, challenge harmful stereotypes, and foster a healthier relationship with their bodies.
Episode highlights:
- Body Image in Media and Society: Delve into the powerful influence of media on body image, especially concerning children. Uncover the impact that adult attitudes toward nutrition and weight can have on shaping body perceptions in younger generations.
- The Art of Checking In: Explore the significance of making people feel seen and heard through meaningful check-ins.
- The Power of Validation: Embrace the transformative power of validation in empowering others. Adopt a curious lens to understand the meaning individuals attribute to their bodies and their identities
Find Kaitlin here: https://www.kaitlinstephens.com/
