The Insight Out
Welcome to The Insight Out, a captivating storytelling podcast hosted by Jeal, a marketing professional dedicated to social impact and community building.
Each episode engages in intentional conversations that reveal insights we all share, promoting the belief that "the insight is plenty, for me, you, and the many." Listeners can expect themes of resilience, creativity, and community spirit, showcasing the rich life in Hong Kong.
Tune in on popular platforms like Spotify, Apple Music, and Buzzsprout, and connect with our growing community on Instagram (@theinsightout). Support the podcast by sharing, downloading, and commenting on our episodes.
Let’s celebrate the power of storytelling and uncover the (extra)ordinary within the extra ordinary.
The Insight Out
RESOLUTIONS ARE OVERRATED ft. Tom | E20
🥂 "New Year, New Me" has become an overused and overrated phrase, often leaving us less motivated to set our resolutions effectively. In fact, a 2025 Forbes study revealed that nearly half of the respondents abandoned their resolutions by February, and less than ten percent stuck with them throughout the year.
"A lot of people are just appeasing an anxiety. I feel like it [too]. Like they're not doing enough - or not feel like they are enough... It's a constant cycle of comparing." (Sicuan, 2025)
🎸 I remember meeting Tom—a skilled singer-songwriter performing Ne-Yo's "So Sick" at Junel's. His dedication is seen not only in his passion for music but also in his work as an educator and his commitment to his faith and community. It's clear that setting practical and purpose-driven resolutions is key. So, how can we approach our resolutions to ensure they guide us successfully through the year? We need strategies to stay true to these commitments.
🪙 The Insight Out HK, Top 40 of the Top 100 Hong Kong Podcasts by Feedspot.
🔎 Tom's Instagram: - https://www.instagram.com/keannu_t/
☕ The Insight Out Podcast is a platform of intentional discussion and storytelling. Hosted by Jeal - his guests and him share insight through their personal experiences. 🔎 Stay updated and feel free to discuss on Instagram where we share episode highlights!
