The Insight Out
Welcome to The Insight Out, a captivating storytelling podcast hosted by Jeal, a marketing professional dedicated to social impact and community building.
Each episode engages in intentional conversations that reveal insights we all share, promoting the belief that "the insight is plenty, for me, you, and the many." Listeners can expect themes of resilience, creativity, and community spirit, showcasing the rich life in Hong Kong.
Tune in on popular platforms like Spotify, Apple Music, and Buzzsprout, and connect with our growing community on Instagram (@theinsightout). Support the podcast by sharing, downloading, and commenting on our episodes.
Let’s celebrate the power of storytelling and uncover the (extra)ordinary within the extra ordinary.
The Insight Out
GYM CULTURE - UNPACKING FITNESS ft. Alvin | E03
"No one in the gym cares about you. No one will care about what you're doing. Everyone goes there for the same mission: to be a better self and improve wherever you're coming from" (Tsoi, 2021)
Alvin "TheBuffedChipmunk" Tsoi shares his fitness journey: the humiliating yet humbling beginning, the grinding present and his mindset for the future. This episode is not about the tips on using the gym better or a "cookie cutter" plan on getting fit, but a chance for you to reassess your reason and options to begin your journey.
Alvin's Fitness Instagram:
https://www.instagram.com/thebuffedchipmunk/
Alvin's Youtube Channel:
https://www.youtube.com/channel/UCeyFOmWzfJzi0Nys8kXC53A
🪙 The Insight Out HK, Top 40 of the Top 100 Hong Kong Podcasts by Feedspot.
☕ The Insight Out Podcast is a platform of intentional discussion and storytelling. Hosted by Jeal - his guests and him share insight through their personal experiences. 🔎 Stay updated and feel free to discuss on Instagram where we share episode highlights!
