Manned Up Conversations
Manned Up Conversations is a dynamic platform committed to fostering open, honest, and transformative discussions among men from all walks of life. Our mission is to challenge outdated notions of masculinity and provide a safe space where men can freely explore their emotions, experiences, and struggles without fear of judgment.
Through insightful content and interactive dialogue, Manned Up Conversations encourages personal growth, emotional intelligence, and meaningful change in the lives of men across Africa and beyond.
We envision a world where men break free from societal expectations, embracing vulnerability and emotional well-being as strengths rather than weaknesses. By promoting open conversations and a culture of mutual support, we empower men to lead more authentic, fulfilling lives—positively impacting their communities, relationships, and future generations.
Manned Up Conversations
The Healing Power of Music with Graeme Sacks
Welcome to Season 4 of Manned Up Conversations. If you are new to the platform, thank you for tuning in. I invite you to listen in with an open mind, our stories and conversations give you a refreshing perspective on manhood, reflections on issues affecting men and some suggestions on what we can do to enjoy a wholistic life experience. We do not claim to have all the answers, we share out of compassion for others and pay our stories forward so they can inspire the next man to own his story and pass on his learnings.
In this episode we highlight the healing power of music with Graeme Sacks, a music therapist based in Johannesburg, South Africa. With a primary focus on children and young adults, he operates a private practice and also contributes his expertise to the Johannesburg Children's Home. With over three decades of experience as a professional musician and music educator, Graeme 's accomplishments include winning a South African music Award for one of his children's CDs.
Get in touch with Greame Sacks:
Website: Graeme Sacks Music Therapy
LinkedIn: Graeme Sacks
Facebook: Graeme Sacks
Instagram: @GraemeSacks
More on creative therapies: SANATA
Graeme's cancer story - Sitting with dissonance.
Children's music produced by Graeme: https://youtu.be/7nFnd_02234?si=9p4hqQo4KLtPFdV2
Hope you are enjoying the conversation so far.
Remember to take note of things that stand out to you while listening and take a moment to reflect in your own time or discuss this with some friends over some drinks, a meal or relaxing activity of your choice.
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website: www.mannedupconvos.com
