You Run Like A Girl
You Run Like A Girl is a media and lifestyle brand that aims to shine a spotlight on women in sports. Through interviews, weekly sports round-ups, analysis and profiles, we aim to open a dialogue with underrepresented female athletes and professionals in the sports industry. In doing so, we hope to increase representation of diverse voices, and inspire and motivate others to go after their dreams.
You Run Like A Girl
Sienny Thio - Founder of The Mood Lab
Today's episode is a pretty special one. I had the chance to sit down and chat with entrepreneur Sienny Thio. Sienny is the founder and creative director of The Mood Lab, a minimalist branding studio for bold and creative visionaries. She is the one who designed the brand identity for the You Run Like A Girl podcast, which is why I'm extra excited about having her on the show. We talk about how she went from working at the UN to running her own business, discuss what a brand is and isn't, hear her tips on using exercise for maintaining physical and mental health and get her advice on what business owners looking to start a new brand should think about. We also got real and talked about the struggles that come with building a new brand and launching any new endeavour. Although I met Sienny through working together on this project, I now consider her a friend and am proud to have her as my guest today. Enjoy!
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