How much of your work day is truly productive? Are you spending time on the right things?
In this episode, Mike and Leanna dive into the topic of time management, and how managing your time can improve your mental health as well as your productivity.
Learn strategies for tracking your daily activities, finding a work life balance, setting boundaries, and dealing with interruptions.
You’ll learn:
Resources mentioned:
Work and Mood Tracker: https://zapier.com/blog/mental-health-productivity-tracker/
Show notes at: https://bettermental.fm/episodes/time-management
How much of your work day is truly productive? Are you spending time on the right things?
In this episode, Mike and Leanna dive into the topic of time management, and how managing your time can improve your mental health as well as your productivity.
Learn strategies for tracking your daily activities, finding a work life balance, setting boundaries, and dealing with interruptions.
You’ll learn:
Resources mentioned:
Work and Mood Tracker: https://zapier.com/blog/mental-health-productivity-tracker/
Show notes at: https://bettermental.fm/episodes/time-management