Houston Strength Podcast
Based in Houston, Texas the Houston Strength Podcast brings actionable strength and conditioning advice to the masses. Uncover your strength!
Houston Strength Podcast
#18 Houston Strength Podcast, General Physical Preparedness vs Specialized Physical Preparedness!
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Jordan Leason
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Season 1
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Episode 18
Audio Player
00:00 | 08:58
This week Jordan talks about the differences between General Physical Preparedness and Specialized Physical Preparedness and what to consider when programming for both. Tune in and Uncover Your Strength!