The 5 Foot Personal Protection Specialist Artwork

Kelly's Ordinary People Podcast

Kelly's Ordinary People is a 30-90 minute measure of inspiration hosted by Kelly Gurski. Kelly is a domestic violence campaigner, volunteer, animal lover, speaker, police officer, ultra trail runner and mother to 6 adult children (4 adopted). Kelly wants to shine the light on the ordinary people of the world who do extraordinary things by sharing great stories, ideas, strategies and lessons; starting with one friend at a time.

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Kelly's Ordinary People Podcast

The 5 Foot Personal Protection Specialist

February 11, 2022 • Kelly Gurski • Season 1 • Episode 21

The 5 Foot Personal Protection Specialist

This week I talk to my friend Erin Cash. I have had to heavily edit this one because she has NO FILTER (soo good); sorry for the dodgey editing and interludes!

Erin retired from the Coppers 16 years ago and what a full life she has had! She’s worked in the “Riot Squad”, been a child abuse investigation detective, an educator, was a competitive full contact martial artist and holds numerous advanced level qualifications in fitness and coaching.

Her guiding principles are that fitness, nutrition, and personal safety are paramount to people living healthy and productive lives. She aims to reach as many families and workplaces as possible with the highest quality programs to teach, shape and empower women, the elderly, people with disabilities, teens and children.

Check out her programs here:

https://www.sweatsystems.com.au/

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