Adult Onset Horsemanship

An informal and candid podcast discussing real world horsemanship with respected and experienced experts. Daniel is a guy who is good with horses. He has a background in cutting where he was predominantly involved in developing aged event horses and started over 1000 head of colts, many of whom went on to win lots of cash. A very bad horse wreck at a horse show, involving his niece, prompted him to begin working with people and showing them a no BS version of how to not get killed by their horses. He's since worked with thousands more horses and people from varying disciplines and breeds including many last chance problem horses. In addition to his general horsemanship knowledge he is an internationally known expert on bits and how and why they function. He has a well rounded knowledge base of horsemanship and is working hard at his communication skills with his own species. His wife is a firm believer that he really likes the sound of his own voice and that is the real reason he's started this podcast. http://dauphinhorsemanship.com/

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Adult Onset Horsemanship

Ep. 93 Sarah Louise Lilley

February 02, 2026 • Daniel Dauphin • Season 5 • Episode 93

0:00 | 2:31:48

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Sarah Louise Lilley is an equestrian, actor, and now she's a Clinical Emotional Freedom Technique practitioner. She says that confidence isn't a mindset- it's safety in the nervous system.

She works with riders who have fears, trauma, anxiety, and other nervous system dysregulation problems to help them reach a place where they can function and be successful again. She has a unique back story from her career as an actor, being an equestrian living in New York City, and caring for her husband after his stroke.

Sorry for the echoing on my audio.

You can find Sarah at her website linked below:

https://www.emotionalfreedomwithsarah.com/

https://www.instagram.com/sarahlouiselilley/