Becoming The Best You
Join me weekly on the Becoming the Best You podcast, where I share valuable insights and lessons that have helped me transform my mindset, find excitement in life, and overcome depression and anxiety. Each episode is designed to inspire and guide you on your journey to becoming the best version of yourself.
Becoming The Best You
Ep 61: Overcoming Gym Anxiety
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This week's episode is about overcoming gym anxiety.
Gym anxiety is real! But don't let it hold you back. There are so many benefits from going and working out, it releases endorphines and serotonin which make you feel good!
I hope you have enjoyed this week's episode. Thank you for listening!
Have a wonderful week and I'll speak to you next week!
Love Danielle xxx
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Over You - Atch https://soundcloud.com/atch-music Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/_over-you Music promoted by Audio Library https://youtu.be/