Becoming The Best You

Ep 65: Meditating. The Benefits & How To Meditate

April 16, 2023 Danielle
Ep 65: Meditating. The Benefits & How To Meditate
Becoming The Best You
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Becoming The Best You
Ep 65: Meditating. The Benefits & How To Meditate
Apr 16, 2023
Danielle

This week's episode is about meditating, how to do it, and the benefits.

Sorry for the delay with a new ep! 

I hope you enjoyed this weeks episode. Thank you for listening!

Have a fabulous week and I'll speak to you next week!

Love Danielle xxx

Here is the link for the Becoming The Best You Facebook group -  https://www.facebook.com/groups/375585711082502

Follow me on Instagram;
https://www.instagram.com/itsjustdaniellem/
https://www.instagram.com/becomingthebestyou_/
TikTok; https://www.tiktok.com/@itsjustdaniellem

Intro Music;
Over You - Atch https://soundcloud.com/atch-music Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/_over-you Music promoted by Audio Library https://youtu.

Show Notes

This week's episode is about meditating, how to do it, and the benefits.

Sorry for the delay with a new ep! 

I hope you enjoyed this weeks episode. Thank you for listening!

Have a fabulous week and I'll speak to you next week!

Love Danielle xxx

Here is the link for the Becoming The Best You Facebook group -  https://www.facebook.com/groups/375585711082502

Follow me on Instagram;
https://www.instagram.com/itsjustdaniellem/
https://www.instagram.com/becomingthebestyou_/
TikTok; https://www.tiktok.com/@itsjustdaniellem

Intro Music;
Over You - Atch https://soundcloud.com/atch-music Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/_over-you Music promoted by Audio Library https://youtu.