How to heal your marriage with The Connection Catalyst Lauren Dry...

On today's episode I chat with Lauren Dry, The Connection Catalyst. Lauren supports high achieving women and their partners to move from resentment and disconnection in the rat race of marriage and family life to contentment, calm, safety and connection. Listen as we share a mutual love of somatics, and agree that the single most powerful thing anyone can do is become aware of the unconscious drivers that impact your behaviour, your decisions and your circumstances.

In this episode you'll also hear about:

-  how the body responds to feelings of safety and security rather than just words
-  the importance of trust in your relationship with your higher power
- why incorporating somatics into personal development can take things to a whole new level
- how to find alignment and peace in the home and the heart
- the three primary parts of the self and how to communicate with them... and so much more!

Follow Lauren Dry here:
IG - @the.connection.catalyst
FB - Lauren Dry - The Connection Catalyst

Continue the conversation with Sarah here:

@i_am_sarahadele
https://sarahadele.com.au/

A Complimentary Connection Zoom with Sarah Adele 

This podcast is produced by Nikki Voxx from Quintessential Being.