"Are You Listening?" The Sarah Adele Podcast

A Sacred Union... letting go of unconscious stress and tension in your body with Sarah Adele

Sarah Adele Season 2 Episode 9

It's no secret I love working with women to reconnect them to their bodies... I call it a sacred union, which also happens to be the title of my upcoming book. In this episode I chat to you about the fundamentals of releasing unconscious stress and tension from your body so it leaves you feeling divinely connected on a more intimate level, that's going to really benefit you in so many ways.
 
Listen as I chat to you about the premise of the sacred union and how to honour her in a way you never have before!

In this episode you'll also hear about:
- why listening to your body as the master communicator is so important
- how celebrating the release of tears and emotion is the key to freedom
- what letting go of the blocks and tapping into your desires gifts you
- what the true core of your body is as a woman
- how to liberate yourself from judgement, comparison and expectation ... and so much more!

Continue the conversation with Sarah here:
@i_am_sarahadele
https://sarahadele.com.au/

Join the waitlist for Sacred Union here
 

A Complimentary Connection Zoom with Sarah Adele

This podcast is produced by Nikki Voxx from Quintessential Being.

Continue the conversation with Sarah here:

@i_am_sarahadele
https://sarahadele.com.au/

This podcast is produced by Nikki Voxx from Quintessential Being.