"Are You Listening?" The Sarah Adele Podcast
Welcome to the Sarah Adele Podcast… Are you listening?
Our bodies are master communicators and I want to help you tune in so that you can better listen to yours.
As a Somatic Educator and Business Mentor I'm here to help you step into your ultimate Joy, Fulfilment and Success Personally and Professionally.
May the conversations we have inspire us to dream bigger, make bold decisions and liberate our perception of all things body, being and business.
"Are You Listening?" The Sarah Adele Podcast
How to heal your marriage with The Connection Catalyst Lauren Dry...
On today's episode I chat with Lauren Dry, The Connection Catalyst. Lauren supports high achieving women and their partners to move from resentment and disconnection in the rat race of marriage and family life to contentment, calm, safety and connection. Listen as we share a mutual love of somatics, and agree that the single most powerful thing anyone can do is become aware of the unconscious drivers that impact your behaviour, your decisions and your circumstances.
In this episode you'll also hear about:
- how the body responds to feelings of safety and security rather than just words
- the importance of trust in your relationship with your higher power
- why incorporating somatics into personal development can take things to a whole new level
- how to find alignment and peace in the home and the heart
- the three primary parts of the self and how to communicate with them... and so much more!
Follow Lauren Dry here:
IG - @the.connection.catalyst
FB - Lauren Dry - The Connection Catalyst
Continue the conversation with Sarah here:
@i_am_sarahadele
https://sarahadele.com.au/
A Complimentary Connection Zoom with Sarah Adele
This podcast is produced by Nikki Voxx from Quintessential Being.
Continue the conversation with Sarah here:
@i_am_sarahadele
https://sarahadele.com.au/
This podcast is produced by Nikki Voxx from Quintessential Being.