"Are You Listening?" The Sarah Adele Podcast
Welcome to the Sarah Adele Podcast… Are you listening?
Our bodies are master communicators and I want to help you tune in so that you can better listen to yours.
As a Somatic Educator and Business Mentor I'm here to help you step into your ultimate Joy, Fulfilment and Success Personally and Professionally.
May the conversations we have inspire us to dream bigger, make bold decisions and liberate our perception of all things body, being and business.
"Are You Listening?" The Sarah Adele Podcast
Reconnections over resolutions... Your 2024 guide with Sarah Adele!
Hello there beautiful people, join me as I sit with my morning coffee in this solo podcast episode and chat with you about a completely different perspective to New Year's resolutions. I share why reconnection is more powerful than resolutions and give you a potent visualisation that helps you to understand the importance of laying a nourishing foundation before planting new habits and ideas to ensure their growth!
You'll also hear about:
- how to break free from labels and expectations
- why it's more helpful to make changes before the universe forces you to
- how small victories builds bigger confidence
- why focusing on the trust you build with yourself is the ultimate success measurement when it comes to goals
- how to tune into your unique vision... and so much more!
Continue the conversation with Sarah here:
@i_am_sarahadele
https://sarahadele.com.au/
A Complimentary Connection Zoom with Sarah Adele
This podcast is produced by Nikki Voxx from Quintessential Being.
Continue the conversation with Sarah here:
@i_am_sarahadele
https://sarahadele.com.au/
This podcast is produced by Nikki Voxx from Quintessential Being.