"Are You Listening?" The Sarah Adele Podcast

Slow Living and Gentle Transformations with Georgia Rhodes

Sarah Adele and Georgia Rhodes Season 2 Episode 35

Just thinking of Georgia Rhodes name makes me relax. We instantly connected at an Author's retreat early in 2024, with our philosophies around movement so beautifully aligned I just had to share her with you. This is another long, slow and deeply enjoyable episode, perfect for you to unwind with during your summer break.

You'll also hear about:
- Why embracing a slower pace can help you reconnect with your body, your purpose, and the present moment.
- How to cultivate soft eyes and a gentle touch when looking at yourself, even if your body has changed through life’s experiences.
- Tender advice for reconnecting with your sensuality and confidence after life-changing events.
- How finding wonder in the mundane can transform your outlook and rekindle joy... and so much more!

Connect with Georgia on IG here. 

Continue the conversation with Sarah here:

@i_am_sarahadele
https://sarahadele.com.au/

This podcast is produced by Nikki Voxx from Quintessential Being.