The Somatic CEO with Sarah Adele
🎙️ THE SOMATIC CEO
with Sarah Adele
You don’t need another nervous system hack.
And you’re not going to find more repackaged breathwork techniques here.
This is the space for what’s been missing
beneath the buzzwords, beyond the performance.
The real mind-body connection most systems skip over.
The foundation that makes everything else finally land.
The Somatic CEO is where you come to restore alignment, freedom, and flow —
in your body, your being and your business.
Join Somatic Educator and Business Mentor Sarah Adele
as she dismantles the tips, tricks, and templates
and brings you back to the clearest guide you have: your body.
No performance.
No prescriptive plans.
Just the kind of reconnection that changes how you move, how you lead,
and how you live.
The Somatic CEO with Sarah Adele
2026 Energy: Year of the Horse
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
There’s a moment at the end of the year where everything feels like a jigsaw puzzle tipped onto the floor.
You can sense something new forming, but the picture isn’t clear yet. The instinct is to rush, to fix, to force clarity. But what if this season is asking something different of you?
In this conversation, Sarah Adele sits down with Tracey Pec, feng shui and numerology guide and founder of A Home With Soul to explore the energetic landscape of 2026, a One year, the Year of the Horse, and a powerful water frequency moving through the heart of our homes.
This isn’t a “new year, new you” episode. It’s about patience, shadow work, sustainable success, and allowing something entirely new to be born through you rather than forcing it into existence.
If you’ve been feeling in-between, flat, contemplative or quietly restructuring your life and business behind the scenes, this conversation will meet you exactly where you are.
You’ll hear about:
- What the One year and Year of the Horse truly represents, and why it’s not about sprinting ahead
- Why 2025 felt intense, revealing and full of hurdles
- How your home mirrors your nervous system, abundance and relationships
- The difference between knowing the work and embodying it
- Why 2026 invites depth, incubation and long-term foundations over quick wins
The Directions & What They Represent
In the episode, Sarah and Tracey explore how different areas of your home mirror different parts of your life. Here’s a simple guide to what each direction represents:
- North – Purpose and life direction
- Northeast – Knowledge and learning
- East – Health, vitality and inherited belief patterns
- Southeast – Wealth and abundance
- South – Past patterns, conditioning and autopilot habits
- Southwest – Relationships and self-love
- West – Creativity, play and curiosity
- Northwest – Helpful people, support and guidance
You don’t need a perfect floor plan. A rough sense of direction is enough. Notice what feels heavy, blocked, calm or nourishing. Clarity and flow matter more than precision.
2026 isn’t asking you to move faster. It’s asking you to move truer. Let what’s ending fully end, so what’s emerging has space to arrive.
Continue the conversation with Sarah:
Instagram: @i_am_sarahadele
Website: https://sarahadele.com.au/
Connect with Tracey Pec – A Home With Soul:
Instagram: @ahome_withsoul
This podcast episode is produced by Giulia Vecchio from Firefly Digital Support