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The Wonbyone Podcast
Welcome to The WonByOne Podcast. I’m Obi Emegano — 9-year professional basketball player, Olympian, and founder of Wonbyone.
This is a space for real conversations — with athletes, entrepreneurs, and leaders, about the systems, habits, and mindsets behind growth and success.
No highlight reels. No shortcuts. Just hard work, the lessons, and the process behind it all.
The Wonbyone Podcast
15. Casey Trujeque: Self talk, mental traumas and therapy
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Entrepreneur, multiple business owner, former division 1 basketball player at 5 feet 7 inches
3m- Differentiating the two, who are you and what do you do.
4m- What is Sports Source? A two sided marketplace for all sports and movement.
11m- Speaking on the importance of self talk.
20m- People, especially athletes being so driven that they aren’t aware of their own mental traumas.
24m- Blue zones??
30m- Becoming a servant to others.
46m- Thoughts on going to therapy?
52m- Change your expectations for appreciation and your life will change in that moment.
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VISIT US : http://wonby1ne.com
PODCAST ON APPLE: https://podcasts.apple.com/es/podcast/wonbyone-mental-health-podcast/id1603115592
PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions
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WONBYONE MHP IG: https://www.instagram.com/wonbyonepodcast
WONBYONE IG: https://www.instagram.com/wonby1ne/
OBI EMEGANO IG: https://www.instagram.com/obiemegano/
VISIT US : http://wonby1ne.com
PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592
PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions
