0-5m Wonbyone mental health break
5m- Given the opportunity to to hoop at a young age then took that and started helping others
10m-Wanted to quit then decided to go to Australia for a change of scenery. Best decision he ever made
15m- The role your mental health plays on your physical health
22m- At 5 foot 9 inches he was always doubted but never lacked heart or skill.
26m- Regaining his joy in hoops
37m- Perspective is everything
40m- Dangers of social media
1hr- How do you practice self love.
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