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The Wonbyone Podcast
Welcome to The WonByOne Podcast. I’m Obi Emegano — 9-year professional basketball player, Olympian, and founder of Wonbyone.
This is a space for real conversations — with athletes, entrepreneurs, and leaders, about the systems, habits, and mindsets behind growth and success.
No highlight reels. No shortcuts. Just hard work, the lessons, and the process behind it all.
The Wonbyone Podcast
85. What It Really Takes to Play Pro Basketball - Rob Crawford
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In this conversation, Obi and Rob break down the real demands of professional basketball — from daily training routines and recovery habits to the discipline required to stay at a high level overseas.
They also dive into the state of youth basketball today, discussing how highlight culture has shifted the focus away from fundamentals, basketball IQ, and the habits required to succeed long-term.
This conversation happened LIVE on Instagram. Don't miss Obi's next live, follow here: @obiemegano
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VISIT US : http://wonby1ne.com
PODCAST ON APPLE: https://podcasts.apple.com/us/podcast/wonbyone-podcast/id1603115592
PODCAST ON SPOTIFY: https://open.spotify.com/show/62QmQX4OTyMcyReHoHo2bi?si=ef0f8b43c7b446f6Podcast Questions
