86. Getting Cut, Growth & Becoming A Pro | Mike Fraser on Habits That Change Careers

In this episode of the podcast, Obi sits down with overseas veteran and coach Mike Fraser for a real conversation about professionalism, development, and what it actually takes to last in basketball.

Mike shares how a 13-year pro career across Europe and the Middle East shaped his mindset, from navigating tough environments and not getting paid to learning how to stay disciplined no matter the situation. He breaks down the habits that separate players who last from those who don’t — including recovery, preparation, emotional control, and daily consistency.

The conversation goes deeper as Obi reflects on his early overseas experience — getting cut in Italy, landing in Poland, and learning how to be a professional through Mike’s guidance. They unpack the importance of mentorship, why attitude can end a career faster than talent, and how the smallest habits can completely change your trajectory.

They also dive into the current state of youth basketball, the gaps in development, and what young players are missing today — from fundamentals and competition to emotional toughness and accountability. Mike shares his perspective as a coach in Canada, breaking down how the game is evolving and what athletes need to focus on if they want to reach the next level.

🎙️ Hosted by Obi Emegano – Pro Basketball Player & Olympian
🟡 Follow Mike: @coachmikefraser
🟡 Follow Obi: @obiemegano

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