Handing the Shame Back
This channel is dedicated to all those brave fellow 'adult survivors of child sexual abuse'. You are not alone out there, you are believed and supported in finding your voice & handing the shame back to the abusers - where it belongs.
Handing the Shame Back is a New Zealand based charity, focused on preventing child sexual abuse through education and supporting adult survivors. Find out more about us and what we do: https://www.handingtheshameback.org
Each week, Handing the Shame Back will add a Survivor Interview, Tip for Survivors, or Blog to help support our community in finding their way to truth and freedom. Please feel free to reach out if you would also like to be a guest on the show.
Together, we can provide support and protect...
The children of yesterday, whose pain was silenced.
The children of today, who need our protection.
The children of tomorrow, who deserve a safer world.
From silence to action. From shame to strength.
Handing the Shame Back
Tips for Survivors: Survivors and Sleep
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
It is beyond important for everyone to get enough sleep. For survivors it is essential. Sleep is where the mind can relax, unwind and rest. We keep our minds busy with unresolved trauma and anxiety, so a good 8 hours of sleep is essential for healing and recovery.
► Visit our website for more information on our foundation: http://handingtheshameback.org
► Donate please, this helps us keep going: http://handingtheshameback.org/donate
ADDITIONAL RESOURCE
► If you are looking for coaching whether survivor or supporter, visit: http://handingtheshameback.org/coaching
We are on all social media platforms:
Facebook: https://www.facebook.com/HandingtheShameBack
Instagram: https://www.instagram.com/handingtheshameback/
YouTube: https://www.youtube.com/@handingtheshameback
TikTok: https://www.tiktok.com/@handingshameback
LinkedIn: https://www.linkedin.com/company/handing-the-shame-back
#HandingTheShameBack #HandSign4Kids #LetsSaveSomeKids #GlobalHandSign #SafeAdults #CSASurvivor #KeepingKidsSafe
