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Empower Hour with Lady J

Empower Hour with Host Jodi “Lady J” Watkins

Welcome to Empower Hour with Lady J (formerly The Jodi Watkins Show and originally Breaking Barriers Now Podcast). This is where resilience meets real life—faith, healing, leadership, and the kind of transformation you can actually apply.

About the Show

Empower Hour is a space for honest conversations with people who have been through something and chose to rise anyway. We talk about what it really takes to push through adversity, rebuild your life, and step into purpose with courage and clarity.

What You’ll Hear

Real interviews with real people who have overcome hard seasons and found strength on the other side
Practical takeaways you can use right away—mindset shifts, strategies, and habits that help you move forward
Faith in motion, because belief matters, but so does action

Why Listen

No fluff. No performance. Just truth, encouragement, and perspective from lived experience. If you’re in a season of rebuilding, stretching, healing, or stepping into your next level, you’re in the right place.

Join the Community

Subscribe on your favorite podcast platform and follow along on social media for updates and behind-the-scenes moments. Interact with the host and guests by going to the Becoming the CEO of Your Life™ Community - Podcast Group. You will find episodes and can join discussions for each show with Jodi and her guests.

Visit https://linktr.ee/ladyjempowers to access all episodes and more.

Let’s rise...together.

All Episodes

Empower Hour with Lady J

Overcoming Through Accountability

September 10, 2022 • Season 1 • Episode 17

0:00 | 59:14

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Today my guest is the phenomenal Sondra Ray. Sondra is a Goal Accountability Coach who helps her clients every step, from clarifying their zone of genius to celebrating their success and tweaking plans as needed.

As a mom of 5 with two bonus kids, Sondra has learned how to manage time and many goals simultaneously. Sondra is passionate about accountability because it has helped her achieve major health, family, and career goals. Sondra admits that ten years ago, she was a much different person. Even two years ago, you wouldn’t recognize her. Stressed, busy, trying to do too many things at once and not effective at any of them, Sondra held herself accountable and took back control of my life, and now she helps others to do the same!

Here are the many ways to connect with Sondra:

https://www.facebook.com/GetItDoneWithSondraRay
https://www.instagram.com/getitdonecoachingandva/
www.linkedin.com/in/getitdonecoachinganvaservices
https://ray-va.com

Subscribe to the podcast, share it with others, and remember that we can do more together!

You are also encouraged to subscribe to this YouTube channel. You can find out more about the host, Jodi Watkins, and the links to her channels, including this one, at https://linktr.ee/jodiwatkins.

Jodi also puts the podcast videos inside a collaborative platform that allows the discussion to continue and engagement to be anonymous. Click to create a free profile and go to the Breaking Barriers Now group inside Convene Communities, the platform with purpose: https://podcast.convenecommunities.com/guest/905.

Stay blessed, and remember not to quit!

Support the show

The Jodi Watkins Show, formerly known as Breaking Barriers Now, is sponsored by Convene Connections Corporation and Lady J Global Enterprises LLC.

Are you looking to invest in an all-in-one platform looking to expand and grow and help others do the same? Join us at Convene Communities! Go to https://convenecommunities.com/invest/ to show your interest today! You don't have to worry about anything. All we desire to know is that you are willing to learn more.

Thank you all for being a part of this mission and for allowing me to facilitate these stories in ways I never imagined being able to.

Please share the podcast with everyone you know. If you are interested in sponsoring or appearing as a guest, please contact Jodi Watkins through her link at https://linktr.ee/jodiwatkins.