Everything's Messy with Sarah Wilson Artwork

Empower Hour with Lady J

Welcome to Empower Hour with Lady J (formerly The Jodi Watkins Show and originally Breaking Barriers Now).

This is where faith, leadership, healing, and intentional living come together through honest conversations and practical wisdom. Whether I'm sharing lessons from my own journey or sitting down with inspiring guests, every episode is designed to help you move forward with greater clarity, courage, and purpose.

What You'll Hear

• Honest conversations about leadership, resilience, faith, personal growth, and legacy

• Practical strategies you can apply in your everyday life

• Stories of overcoming adversity, rebuilding after setbacks, and choosing purpose over fear

• Thought-provoking discussions with leaders, entrepreneurs, veterans, authors, and everyday people creating meaningful impact

Some episodes feature special guests. Others are conversations directly from me, sharing insights, experiences, and lessons I'm learning along the way.

Why Listen?

If you're navigating change, rebuilding after disappointment, growing as a leader, or simply striving to become more intentional in the way you live and lead, you're in the right place.

This isn't about perfection.

It's about progress, personal responsibility, and choosing every day to become the person you're called to be.

Join the Conversation

Continue each episode inside the Become the CEO of Your Life™ Ecosystem.

Inside the Podcast Group, you'll find episode discussions, resources, opportunities to connect with guests and other listeners, and additional content designed to help you put each episode into action.

Join the community:
https://jodi-marie.convenecommunities.com/guest/905

Thank you for listening to Empower Hour with Lady J.

Let's rise...together.

All Episodes

Empower Hour with Lady J

Everything's Messy with Sarah Wilson

September 19, 2024 • Jodi Watkins • Season 5 • Episode 3

0:00 | 1:01:45

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Sarah Wilson hosts the "Everything's Messy Podcast" and is a certified wellness coach specializing in autoimmune diseases. She believes in the power of collaboration and sees the potential for creating impactful content together.

Sarah's journey has been anything but smooth. Diagnosed with Type 1 diabetes at 15, she struggled for years with unregulated blood sugar due to not taking her condition seriously. Like many teenagers, Sarah was resistant to the idea of regularly injecting insulin, which led to dia-bulimia—a condition where insulin is restricted to maintain a lower weight. This behavior kept her blood sugar levels dangerously high, causing long-term damage.

As she grew older and became a mother, Sarah devoted all her energy to her children, battling intense mom guilt whenever she attempted to focus on her health. This physical and mental stress culminated in a severe heart attack just six days before her 43rd birthday.

During her recovery, Sarah realized that the conventional medical system was not helping her heal; in fact, it was worsening her condition. This realization prompted her to become her health advocate, challenging the traditional medical approach. Now, two years after her heart attack, Sarah is off all heart medications and has transformed her life, becoming a certified wellness coach. Her mission is to help others navigate and heal from their "mess," just as she has.

Sarah would love to share her story with your audience, mainly focusing on the silent warning signs that predominantly affect women, overcoming mom guilt, and effective stress management techniques. She believes her experiences and insights could bring valuable content to your podcast.

Make sure to follow Sarah and support her mission, too!

Everything’s Messy Podcast Info:

https://www.everythingsmessy.com/

https://www.facebook.com/everythingsmessypodcast/

https://www.instagram.com/everythingsmessywellness/

https://twitter.com/Everythingsmes

https://www.youtube.com/@everythingsmessy

This track was made by my daughter, Jasmine. She is my why for everything I do.

Support the show

The Jodi Watkins Show, formerly known as Breaking Barriers Now, is sponsored by Convene Connections Corporation and Lady J Global Enterprises LLC.

Are you looking to invest in an all-in-one platform looking to expand and grow and help others do the same? Join us at Convene Communities! Go to https://convenecommunities.com/invest/ to show your interest today! You don't have to worry about anything. All we desire to know is that you are willing to learn more.

Thank you all for being a part of this mission and for allowing me to facilitate these stories in ways I never imagined being able to.

Please share the podcast with everyone you know. If you are interested in sponsoring or appearing as a guest, please contact Jodi Watkins through her link at https://linktr.ee/jodiwatkins.