Functional Nutrition Saved My Life with Lindsay Wilson Artwork

Empower Hour with Lady J

Welcome to Empower Hour with Lady J (formerly The Jodi Watkins Show and originally Breaking Barriers Now).

This is where faith, leadership, healing, and intentional living come together through honest conversations and practical wisdom. Whether I'm sharing lessons from my own journey or sitting down with inspiring guests, every episode is designed to help you move forward with greater clarity, courage, and purpose.

What You'll Hear

• Honest conversations about leadership, resilience, faith, personal growth, and legacy

• Practical strategies you can apply in your everyday life

• Stories of overcoming adversity, rebuilding after setbacks, and choosing purpose over fear

• Thought-provoking discussions with leaders, entrepreneurs, veterans, authors, and everyday people creating meaningful impact

Some episodes feature special guests. Others are conversations directly from me, sharing insights, experiences, and lessons I'm learning along the way.

Why Listen?

If you're navigating change, rebuilding after disappointment, growing as a leader, or simply striving to become more intentional in the way you live and lead, you're in the right place.

This isn't about perfection.

It's about progress, personal responsibility, and choosing every day to become the person you're called to be.

Join the Conversation

Continue each episode inside the Become the CEO of Your Life™ Ecosystem.

Inside the Podcast Group, you'll find episode discussions, resources, opportunities to connect with guests and other listeners, and additional content designed to help you put each episode into action.

Join the community:
https://jodi-marie.convenecommunities.com/guest/905

Thank you for listening to Empower Hour with Lady J.

Let's rise...together.

All Episodes

Empower Hour with Lady J

Functional Nutrition Saved My Life with Lindsay Wilson

October 24, 2024 • Jodi Watkins • Season 5 • Episode 8

0:00 | 58:43

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Today's guest is Lindsay Wilson. Lindsay is a certified personal trainer, functional nutrition student (soon to be graduating and currently taking clients), and certified health coach who has broken through many life barriers. From listening to the stories others told her to finally finding her freedom to become who she is meant to be, Lindsay is a true testimony of what can happen when we don't give up and continue to believe there is a better way. Lindsay is the founder of Coreset Wellness, LLC. She also worked as a coach with 2BEpic Fitness and Nutrition, LLC, doing online coaching and one-to-one training while we recorded this episode. She has since returned to doing her own thing, and I fully support her journey.

This episode also discusses some of our mental struggles and how not giving up can lead to true blessings. It also confirms the importance of nutrition in our lives and paying attention to how we fuel our bodies.

Subscribe to the podcast and YouTube channel, share it with others, and remember that we can do more together!

You can learn more about the host, Jodi Watkins, and the links to her channels, including this one, at https://linktr.ee/jodiwatkins.

To be a guest on the podcast, please go to https://linktr.ee/thejodiwatkinsshow.

Jodi also posts the podcast videos on a collaborative platform that allows the discussion to continue and engagement to be anonymous. Click to create a free profile and join the Breaking Barriers Now group inside Convene Communities, the platform with a purpose: https://podcast.convenecommunities.com/guest/905.

Stay blessed, and remember not to quit!

This track was made by my daughter, Jasmine. She is my why for everything I do.

Support the show

The Jodi Watkins Show, formerly known as Breaking Barriers Now, is sponsored by Convene Connections Corporation and Lady J Global Enterprises LLC.

Are you looking to invest in an all-in-one platform looking to expand and grow and help others do the same? Join us at Convene Communities! Go to https://convenecommunities.com/invest/ to show your interest today! You don't have to worry about anything. All we desire to know is that you are willing to learn more.

Thank you all for being a part of this mission and for allowing me to facilitate these stories in ways I never imagined being able to.

Please share the podcast with everyone you know. If you are interested in sponsoring or appearing as a guest, please contact Jodi Watkins through her link at https://linktr.ee/jodiwatkins.