Empower Hour with Lady J

Welcome to Empower Hour with Lady J (formerly The Jodi Watkins Show and originally Breaking Barriers Now).

This is where faith, leadership, healing, and intentional living come together through honest conversations and practical wisdom. Whether I'm sharing lessons from my own journey or sitting down with inspiring guests, every episode is designed to help you move forward with greater clarity, courage, and purpose.

What You'll Hear

• Honest conversations about leadership, resilience, faith, personal growth, and legacy

• Practical strategies you can apply in your everyday life

• Stories of overcoming adversity, rebuilding after setbacks, and choosing purpose over fear

• Thought-provoking discussions with leaders, entrepreneurs, veterans, authors, and everyday people creating meaningful impact

Some episodes feature special guests. Others are conversations directly from me, sharing insights, experiences, and lessons I'm learning along the way.

Why Listen?

If you're navigating change, rebuilding after disappointment, growing as a leader, or simply striving to become more intentional in the way you live and lead, you're in the right place.

This isn't about perfection.

It's about progress, personal responsibility, and choosing every day to become the person you're called to be.

Join the Conversation

Continue each episode inside the Become the CEO of Your Life™ Ecosystem.

Inside the Podcast Group, you'll find episode discussions, resources, opportunities to connect with guests and other listeners, and additional content designed to help you put each episode into action.

Join the community:
https://jodi-marie.convenecommunities.com/guest/905

Thank you for listening to Empower Hour with Lady J.

Let's rise...together.

All Episodes

Empower Hour with Lady J

Winning Routines with Jodi

October 31, 2024 • Jodi Watkins • Season 5 • Episode 9

0:00 | 17:56

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Today’s episode is about the life-changing power of winning routines and why prioritizing ourselves is critical to reducing overwhelm and achieving our goals. As a total health, habit, and empowerment coach, I often discuss the importance of consistent routines. However, it took my own experience with burnout and anxiety to realize their true impact.

In this episode, I’ll share how placing myself on the back burner led to unexpected challenges with mental health, which ultimately inspired a journey of spiritual growth and intentional self-care. I discovered that a grounded relationship with God and surrounding myself with supportive people were crucial steps in my healing. Now, routines like nighttime winding down and morning intention-setting allow me to nurture my mind, body, and spirit daily.

Join me as we explore how even small adjustments in our routines can build resilience, reduce stress, and lead to a more balanced and fulfilled life.

Thank you for tuning in to this week's episode!

Subscribe to our email list at www.jodiwatkins.com and the Jodi Watkins Inspires YouTube channel. Share this with someone you know who could benefit, and also, please like, follow, and share the podcast, which is on all podcasting platforms.

This track was made by my daughter, Jasmine. She is my why for everything I do.

Support the show

The Jodi Watkins Show, formerly known as Breaking Barriers Now, is sponsored by Convene Connections Corporation and Lady J Global Enterprises LLC.

Are you looking to invest in an all-in-one platform looking to expand and grow and help others do the same? Join us at Convene Communities! Go to https://convenecommunities.com/invest/ to show your interest today! You don't have to worry about anything. All we desire to know is that you are willing to learn more.

Thank you all for being a part of this mission and for allowing me to facilitate these stories in ways I never imagined being able to.

Please share the podcast with everyone you know. If you are interested in sponsoring or appearing as a guest, please contact Jodi Watkins through her link at https://linktr.ee/jodiwatkins.