From Trauma to Triumph: Troy Koerntjes’ Powerful Resilience Journey | Resilience Mindset Podcast

Troy was told he'd never work again, never ride again, and never lift more than two kilos. Then, his brother died. Still part of an Outlaw Motorcycle Club, Troy hit rock bottom but what came next will inspire you.

In this heartfelt conversation, Justine Martin explores Troy’s resilience journey: how a psychologist, a pair of socks, and an unlikely support system helped him face his demons, find purpose, and rewrite his future.

Get to know Troy Koerntjes:

Troy is a passionate mental health advocate and community leader from Geelong. He's the powerhouse behind Mental Health Militia, a grassroots movement breaking down stigma and sparking real, raw conversations about mental health. Troy is also the driving force behind Complete Health Geelong, where he champions holistic wellbeing combining physical, emotional, and psychological support to help people thrive.

Through lived experience, fierce advocacy, and a no-nonsense approach, he is helping others feel seen, heard, and supported. Whether he's speaking at schools, working one-on-one with clients, or creating safe spaces for blokes to open up, Troy leads with heart and authenticity. He's here to remind us that vulnerability is strength, and that community is key.

Connect with Troy Koerntjes on the following channels:
Website: https://completehealthgeelong.com.au/
Facebook: https://www.facebook.com/p/Troy-Koerntjes-100090689070404/
Instagram: https://www.instagram.com/troykoerntjes/
LinkedIn: https://www.linkedin.com/in/troy-koerntjes-2b605120a?originalSubdomain=au

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JUSTINE MARTIN
Award winning Speaker, Author, Artist, Coach, Publisher
https://linktr.ee/justinemartincorporation
+61403564942