The Your Story Matters Podcast
The Your Story Matters Podcast, by Branon Dempsey, focuses on healing from trauma and abuse, creating a safe space for survivors as they recover from emotional, physical, and spiritual abuse, as well as PTSD. The goal is to connect with listeners, offer support, and foster healing, because every story matters.
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The Your Story Matters Podcast
🎙️Micro Matters: “Reclaiming Your Emotional Freedom” (New Series)
New Series: “Reclaiming Your Emotional Freedom”
“The Power of Naming Anxiety” – How labeling your anxiety and the emotional overload helps regain control.
Anxiety can surge into our lives—sometimes quietly, other times with overwhelming force. It can hijack our thoughts, dictate our reactions, and leave us feeling powerless. But what if I told you that one of the most effective ways to manage anxiety and emotional distress is simply to name it?
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