The Joyful Dentist with Dr. Natanya

091 How I Improved My Morning Routine

November 29, 2023 Natanya Brown DMD
091 How I Improved My Morning Routine
The Joyful Dentist with Dr. Natanya
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The Joyful Dentist with Dr. Natanya
091 How I Improved My Morning Routine
Nov 29, 2023
Natanya Brown DMD

What does your average morning look like? Do you have a routine that sets you up for a successful day? In this episode I'll tell you how I kicked my habit of scrolling social media first thing in the morning and instead opted for exercise. If I can create an awesome morning routine so can you. Also I'm doing something rather icky all while recording this podcast episode, so brace yourself! You've been warned!

Download The Busy Dentist's Guide To Self-Care

Click here to take the FREE Dentist Self Care & Burnout Assessment.

Free masterclass: Make Decisions With Confidence And Stop Second Guessing Yourself

Schedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect.

Check out Dr. Natanya's website here: drnatanya.com

Follow Dr. Natanya on Instagram: www.instagram.com/dr.natanya

Follow Dr. Natanya on Facebook: www.facebook.com/drnatanya

If you find this podcast helpful, please subscribe, leave a review and share it with a friend!

Download The Busy Dentist's Guide To Self-Care

Click here to take the FREE Dentist Self Care & Burnout Assessment.

Free masterclass: Make Decisions With Confidence And Stop Second Guessing Yourself

Schedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect.

Check out Dr. Natanya's website here: drnatanya.com

Follow Dr. Natanya on Instagram: www.instagram.com/dr.natanya

Follow Dr. Natanya on Facebook: www.facebook.com/drnatanya

If you find this podcast helpful, please subscribe, leave a review and share it with a friend!

Show Notes

What does your average morning look like? Do you have a routine that sets you up for a successful day? In this episode I'll tell you how I kicked my habit of scrolling social media first thing in the morning and instead opted for exercise. If I can create an awesome morning routine so can you. Also I'm doing something rather icky all while recording this podcast episode, so brace yourself! You've been warned!

Download The Busy Dentist's Guide To Self-Care

Click here to take the FREE Dentist Self Care & Burnout Assessment.

Free masterclass: Make Decisions With Confidence And Stop Second Guessing Yourself

Schedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect.

Check out Dr. Natanya's website here: drnatanya.com

Follow Dr. Natanya on Instagram: www.instagram.com/dr.natanya

Follow Dr. Natanya on Facebook: www.facebook.com/drnatanya

If you find this podcast helpful, please subscribe, leave a review and share it with a friend!

Download The Busy Dentist's Guide To Self-Care

Click here to take the FREE Dentist Self Care & Burnout Assessment.

Free masterclass: Make Decisions With Confidence And Stop Second Guessing Yourself

Schedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect.

Check out Dr. Natanya's website here: drnatanya.com

Follow Dr. Natanya on Instagram: www.instagram.com/dr.natanya

Follow Dr. Natanya on Facebook: www.facebook.com/drnatanya

If you find this podcast helpful, please subscribe, leave a review and share it with a friend!