Becoming Unapologetically Me with Helen Norbury
Becoming Unapologetically Me is the podcast for people who realise there is more to life, their career, and their relationships and they are not prepared to settle anymore. Here we speak to thought leaders from the worlds of health, leadership and mindset, so that you can gain a new perspective on what you can unlock in yourself when you step into the authentic and unapologetic version of who you were always meant to be. This is the place to be for inspiration on what the unapologetic version of yourself means to you, holding your values and ethical code close at all times. We aspire to a world led with love, goodness, and helping each person to reach their potential.
Head over to www.helenannenorbury.co.uk where you can find out everything you need to know about us and take the action you need to be unapologetically you.
Becoming Unapologetically Me with Helen Norbury
Business Hybrid Athletes with Helen Norbury
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Helen Norbury sees the lessons of hybrid athletics boosting business success.
She discusses her journey from completing a walking marathon for charity to discovering and competing in Hyrox events. She explores how the traits developed as a hybrid athlete can be directly applied to becoming a successful entrepreneur.
If you want to apply to have Helen help you exceed your own expectations, email her at helen@helenannenorbury.co.uk or send her a DM on Instagram, or follow her on LinkedIn.
Helen draws parallels between the structure and challenges of Hyrox competitions and the demands of running a business. There is power for athletes in recognizing their inherent capabilities and how they apply to entrepreneurship. Helen emphasizes the importance of consistency, energy management, and maintaining a passion for the process, both in fitness and business.
Episode Highlights:
• How Hyrox rocked Helen’s understanding of fitness
• How fitness connects in a real way to business life
• The shared traits of hybrid athletes and entrepreneurs
• Discipline over motivation and long-term thinking
• You have more resilience and mental toughness than you think
• Time management, priorities, coachability, and self-awareness
• Energy management and nervous system regulation
• What is your identity without your results?
• How Hyrox stations mirror business challenges
• Helen’s words of encouragement for aspiring entrepreneurs
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