Wandering Monk Hikes Podcast

Get Great Sleep while Hiking | Backpacking Fundamentals

Dan Nobles Season 1 Episode 4

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Welcome to Wandering Monk Hikes Podcast! We are discussing all things hiking and backpacking. We will talk gear, trails, hacks, techniques, and much, much more. This  episode discusses sleeping systems. Sleep is important while we are backpacking on trails. We work hard during the day and need to rest and restore our energy as well as heal our tired bodies. You can sleep well. Before spending a lot of money on gear that doesn’t fit your needs. Listen to this episode. There is a better way to select the gear you need.  So, come on. Let’s go walking!