45. Beating Burnout w/ Shivani Barto + THE ALIGN RETREAT!

In this episode, you'll hear: 

• The definition of burnout, how it shows up, and what you need to know as a dental professional
• The difference between chronic stress and burnout
• Tangible tools and practices to support stress and beat burnout
• Introducing... The Align Retreat! Calling all Women in Dentistry--Are you ready to get away? (Details below)

The Align Retreat:

• For women in dentistry ready to join us in Playa Del Carmen Mexico on October 11-16th for an Immersive Wellness Retreat! Early bird discount of $500 ends in May. Click here to learn more.
• Email me (hello@thealignedhygienist) or DM me on Instagram and say "Align Retreat" -- I would love to share more with you and jump on a quick call to see if it's a fit. 

I'm so excited!!!

Email Shivani: shivanikamodia@gmail.com
Find Shivani on Instagram: @dr.shivasana

CONNECT W/ CAITLIN: 

• Caitlin on Instagram
• Caitlin on Facebook
• The Aligned Hygienist Website