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The Aligned Hygienist
The Aligned Hygienist is your essential guide to thriving in the dental profession with purpose, passion, and a powerful sense of alignment. Join Caitlin Parsons, Registered Dental Hygienist turned Certified Yoga Therapist, Ergonomic Consultant, and wellness advocate, as she shares her insights and brings together inspiring voices from across the dental field. In each episode, Caitlin and her guests dive into today's dental professionals' real-life challenges and opportunities, offering actionable strategies to overcome pain, manage stress, enhance ergonomics, and boost overall well-being.
From solo deep dives to engaging conversations with industry leaders, The Aligned Hygienist is designed to empower you with tools and knowledge that help elevate your career, enhance patient care, and support healthcare’s larger mission. Whether you’re here to fine-tune your ergonomic practices, learn from the experiences of other practitioners, or find alignment in your work and life, this podcast is your invitation to grow, transform, and thrive.
Subscribe to The Aligned Hygienist and join Caitlin on a journey to reshape what’s possible for you, your patients, and the future of dentistry.
Be sure to follow me on Instagram if we're not connected yet, @thealignedhygienist - I would love to hear what you think!
The Aligned Hygienist
45. Beating Burnout w/ Shivani Barto + THE ALIGN RETREAT!
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In this episode, you'll hear:
- The definition of burnout, how it shows up, and what you need to know as a dental professional
- The difference between chronic stress and burnout
- Tangible tools and practices to support stress and beat burnout
- Introducing... The Align Retreat! Calling all Women in Dentistry--Are you ready to get away? (Details below)
The Align Retreat:
- For women in dentistry ready to join us in Playa Del Carmen Mexico on October 11-16th for an Immersive Wellness Retreat! Early bird discount of $500 ends in May. Click here to learn more.
- Email me (hello@thealignedhygienist) or DM me on Instagram and say "Align Retreat" -- I would love to share more with you and jump on a quick call to see if it's a fit.
I'm so excited!!!
Email Shivani: shivanikamodia@gmail.com
Find Shivani on Instagram: @dr.shivasana
CONNECT W/ CAITLIN:
Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.
🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!
Learn more about The Aligned Hygienist here.
Let’s connect:
• Instagram: @thealignedhygienist
• LinkedIn: Connect with me here
• Email: Hello@TheAlignedHygienist.com
Looking forward to helping you align your passion with your well-being!
Be well,
Caitlin
