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The Aligned Hygienist
The Aligned Hygienist is your essential guide to thriving in the dental profession with purpose, passion, and a powerful sense of alignment. Join Caitlin Parsons, Registered Dental Hygienist turned Certified Yoga Therapist, Ergonomic Consultant, and wellness advocate, as she shares her insights and brings together inspiring voices from across the dental field. In each episode, Caitlin and her guests dive into today's dental professionals' real-life challenges and opportunities, offering actionable strategies to overcome pain, manage stress, enhance ergonomics, and boost overall well-being.
From solo deep dives to engaging conversations with industry leaders, The Aligned Hygienist is designed to empower you with tools and knowledge that help elevate your career, enhance patient care, and support healthcare’s larger mission. Whether you’re here to fine-tune your ergonomic practices, learn from the experiences of other practitioners, or find alignment in your work and life, this podcast is your invitation to grow, transform, and thrive.
Subscribe to The Aligned Hygienist and join Caitlin on a journey to reshape what’s possible for you, your patients, and the future of dentistry.
Be sure to follow me on Instagram if we're not connected yet, @thealignedhygienist - I would love to hear what you think!
The Aligned Hygienist
51. Finding Ergonomic Excellence for Dental Pro's
In this solo episode of "The Aligned Hygienist Podcast," we explore ergonomic excellence in dentistry. Discover practical strategies to prevent work-related injuries and enhance your overall well-being as a dental hygienist. Learn about common musculoskeletal issues in the field and how to address them through proper posture, equipment usage, and workspace adjustments.
This episode provides valuable insights to help you maintain a healthy and sustainable career in dental hygiene. Tune in for actionable tips and advice to make sure you work safely.
If you're struggling with ergonomics and pain and want additional support, please email me at Hello@TheAlignedHygienist.com.
I would love to see how I can support you!
Download my Free Chairside Guide - a multi-page PDF with chairside stretches, ergonomics tips and recommendations, and additional supportive studies!
Ep 46: Boost Your Ergonomics with Photography
Ep 43: Ergonomic Mastery w/ Caitlin
Connect with Caitlin:
- Find Caitlin on Instagram (@thealignedhygienist)
- Connect with Caitlin on LinkedIn
- Check out The Aligned Hygienist Website (www.thealignedhygienist.com)
The Align Retreat:
- For women in dentistry ready to join us in Playa Del Carmen Mexico on October 11-16th for an Immersive Wellness Retreat! Click here to learn more.
- Email me (hello@thealignedhygienist) or DM me on Instagram and say "Align Retreat" -- I would love to share more with you and jump on a quick call to see if it's a fit.
Lastly, I would be so thrilled and honored if you could take a moment to rate and review the podcast. Your support means the world to me!
If you've already given the podcast a review, be sure to share the wealth! Share this podcast or another episode with a friend, colleague, or co-worker who might benefit from these conversations, tools, and resources.
We can do this together.
xo, Caitlin
The Aligned Hygienist
Want to thrive in your role as a dental professional? Whether you’re struggling with ergonomics, managing pain, or just looking for guidance to elevate your practice, I’m here to help! As a dental hygienist, coach, and consultant, I’m passionate about empowering you to work more comfortably and effectively.
🎉 Get Your Free Chairside Guide – a quick, practical resource designed to support you in providing top-notch patient care while taking care of yourself with chairside yoga exercises, ergonomic tips, and more!
Learn more about The Aligned Hygienist here.
Let’s connect:
• Instagram: @thealignedhygienist
• LinkedIn: Connect with me here
• Email: Hello@TheAlignedHygienist.com
Looking forward to helping you align your passion with your well-being!
Be well,
Caitlin
