The Mental Training Revolution: Enhancing Performance In Life Through Psychology, Eastern Philosophy, and Ancient Wisdom

How Doing Your Chores Will Improve Your Well-Being | Loss of Ego MT Activity

July 23, 2023 Jack Huml Season 1
The Mental Training Revolution: Enhancing Performance In Life Through Psychology, Eastern Philosophy, and Ancient Wisdom
How Doing Your Chores Will Improve Your Well-Being | Loss of Ego MT Activity
Show Notes

In this week's episode, you will learn how doing the dishes can improve your well-being. We must learn how to change our relationship with the actions we don't want to do in order to lose our ego, and ultimately, live a happier life.

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