The Mental Training Revolution: Enhancing Performance In Life Through Psychology, Eastern Philosophy, and Ancient Wisdom

Don't Swim Against Life's Current | "Be Water, My Friend" Book Recommendation

July 26, 2023 Jack Huml Season 1
The Mental Training Revolution: Enhancing Performance In Life Through Psychology, Eastern Philosophy, and Ancient Wisdom
Don't Swim Against Life's Current | "Be Water, My Friend" Book Recommendation
Show Notes

"Be Water, My Friend: The Teachings of Bruce Lee" by Shannon Lee is one of the most influential books that Coach Jack has read. The central lesson of this book is to accept that the only thing you can't control what happens to you in life. One worldview that helps you accept this is the belief that everything happens for a reason.

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