Do you get caught up thinking about an end goal or "destination?" This week's mental training activity will allow you to make meaning out of the journey. Instead of constantly thinking about your goal or final destination, you can focus what is most important to you while simultaneously working towards your goal with the values ring.
Sign up for a FREE CTG Mindset session here: https://ctgmindset.ctghoops.com/janesville-wi-ctg-mindset-sports-psychology-waitlist/
Download our app here: https://apps.apple.com/us/app/ctg-hoops-basketball-training/id1659575919