The Mental Training Revolution: Enhancing Performance In Life Through Psychology, Eastern Philosophy, and Ancient Wisdom

How To Change Your Relationship With Things You Don't Want To Do

August 13, 2023 Jack Huml Season 1
The Mental Training Revolution: Enhancing Performance In Life Through Psychology, Eastern Philosophy, and Ancient Wisdom
How To Change Your Relationship With Things You Don't Want To Do
Show Notes

This week's mental training activity will train your mind to make meaning out of the things that you don't enjoy doing. It will also help your loss of ego. By doing little things that we hate consistently, we will learn how to be present and enjoy these moments.

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