Relax, I Got This! Podcast -- Embracing Life After 60
Embracing Life After 60 is a podcast for seniors, adult children, and families navigating the realities of this next chapter. Each episode covers the things that matter most as we age—downsizing, decluttering, aging in place, staying safe, and making thoughtful life transitions with less stress.
You’ll also find conversations about living life to the fullest. We talk about travel, friendships, wellness, purpose, staying active, building new connections, and keeping joy at the center of everyday life. Because aging isn’t just about what’s changing; it’s about what’s still possible.
Guests include Senior Home Advisors, Realtors, longevity specialists, life coaches, and other trusted experts who understand both the emotional and practical sides of growing older. We discuss real decisions families face every day: preparing a home for the future, supporting aging parents, maintaining independence, avoiding scams, and creating a life that feels exciting and meaningful.
Whether you’re planning ahead for yourself or helping someone you love, you’ll find tips, real stories, and clear guidance designed to bring confidence, comfort, and a renewed sense of possibility. Tune in and learn how to move forward with clarity, humor, and the freedom to enjoy this chapter to its fullest.
Relax, I Got This! Podcast -- Embracing Life After 60
Episode 78: Embracing Life After 60 - Planning Ahead to Avoid Caregiver Stress with Dr. DJ
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
What if the secret to less stress, better caregiving, and more peace of mind isn't working harder, but managing your time differently?
In this episode of Relax, I Got This: Embracing Life After 60, Robin McCoy sits down with Dr. Deborah Johnson-Blake, widely known as the "Time Management Diva," to discuss how families can navigate caregiving, aging parents, downsizing decisions, and life's biggest transitions without living in constant crisis mode.
Together they explore:
✨ Time management strategies for caregivers
✨ Helping aging parents make important decisions
✨ Planning ahead to avoid family stress
✨ Setting healthy boundaries and avoiding burnout
✨ Delegation, decision-making, and family communication
✨ Why slowing down often leads to better outcomes
Whether you're caring for aging parents, planning your own future, or simply trying to reclaim control of your schedule, this conversation offers practical wisdom and actionable advice for creating more peace and purpose in Chapter Three of life.
#Caregiving #TimeManagement #AgingParents #SeniorCare #LifeAfter60 #CaregiverSupport #RetirementPlanning #FamilyCaregiving #Downsizing #HealthyAging
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Dr Deborah Johnson-Blake: The Time Management Diva
Instagram: @djohnsonblake
Facebook: Dr Deborah Johnson-Blake
LinkedIn: Dr Deborah Johnson-Blake
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Robin McCoy
📞 214.226.3770
📧 Robin.RelaxIGotThis@gmail.com
🌐 RelaxIGotThis.com
🎙️ RelaxIGotThis.buzzsprout.com
Robin's Recs & Favorite Products can be found here. This includes any books written by authors interviewed on this show.
Interested in being a guest on the podcast? Shoot an email to my assistant Kirsten at kirsten@relaxigotthis.com and she can help you set up the introduction!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Robin McCoy is a Texas Realtor with Keller Williams Realty. License #0582766
RelaxIGotThis.com | 214.226.3770 | Robin.RelaxIGotThis@gmail.com
Just a quick heads-up: I use affiliate links in some of my episodes and resources. If you buy something through one of those links, I may receive a small commission. It doesn’t change your price, and it helps me keep bringing you real conversations, helpful tips, and solid information for living well after 60. As an Amazon Associate, I earn from qualifying purchases. Thanks for being here and supporting the show.