Relax, I Got This! Podcast -- Embracing Life After 60
Embracing Life After 60 is a podcast for seniors, adult children, and families navigating the realities of this next chapter. Each episode covers the things that matter most as we age—downsizing, decluttering, aging in place, staying safe, and making thoughtful life transitions with less stress.
You’ll also find conversations about living life to the fullest. We talk about travel, friendships, wellness, purpose, staying active, building new connections, and keeping joy at the center of everyday life. Because aging isn’t just about what’s changing; it’s about what’s still possible.
Guests include Senior Home Advisors, Realtors, longevity specialists, life coaches, and other trusted experts who understand both the emotional and practical sides of growing older. We discuss real decisions families face every day: preparing a home for the future, supporting aging parents, maintaining independence, avoiding scams, and creating a life that feels exciting and meaningful.
Whether you’re planning ahead for yourself or helping someone you love, you’ll find tips, real stories, and clear guidance designed to bring confidence, comfort, and a renewed sense of possibility. Tune in and learn how to move forward with clarity, humor, and the freedom to enjoy this chapter to its fullest.
Relax, I Got This! Podcast -- Embracing Life After 60
Episode 84: Embracing Life After 60 - From Trauma to Transformation with Dr. Stephen Paul Edwards
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Can the meaning you give your past determine your future?
In this powerful episode of Relax, I Got This! Embracing Life After 60, Robin McCoy sits down with author, international speaker, and spiritual counselor Dr. Stephen Paul Edwards to explore how childhood trauma, destructive relationship patterns, limiting beliefs, and emotional wounds shape our lives... and how we can finally break free.
Drawing from his deeply personal memoir The Venus Fly Trap, Dr. Edwards shares his remarkable journey from trauma, failed relationships, and identity struggles to healing, forgiveness, and purpose.
Together, Robin and Dr. Edwards discuss:
✨ Why we repeat unhealthy relationship patterns
✨ How to stop living as a victim without denying your pain
✨ The hidden meanings we attach to life's hardest moments
✨ Why forgiveness is more about freedom than forgetting
✨ How self-awareness transforms every area of life
✨ The surprising power of changing your perspective
Whether you're healing from childhood trauma, rebuilding after heartbreak, navigating family estrangement, or simply looking for greater peace and purpose after 60, this conversation offers practical wisdom and hope.
🎧 Listen now and discover how changing your story can change your life.
#EmbracingLifeAfter60 #HealingTrauma #SelfWorth #PersonalGrowth #Forgiveness #MentalHealth #EmotionalHealing #Relationships #LifeAfter60 #Mindset #Resilience #Purpose #RobinMcCoy #StephenPaulEdwards #TheVenusFlyTrap
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Dr. Stephen Paul Edwards: The Venus Fly Trap Coaching and Counseling
Facebook: VFT23
LinkedIn: Stephen Edwards
Instagram: @stephen_sapereaude
TikTok: @vft23_official
The Venus Fly Trap Book Sneak Peak
The Venus Fly Trap - 7 Signs You’re in a Venus Fly Trap Relationship Guide
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Robin McCoy
📞 214.226.3770
📧 Robin.RelaxIGotThis@gmail.com
🌐 RelaxIGotThis.com
🎙️ RelaxIGotThis.buzzsprout.com
Robin's Recs & Favorite Products can be found here. This includes any books written by authors interviewed on this show.
Interested in being a guest on the podcast? Shoot an email to my assistant Kirsten at kirsten@relaxigotthis.com and she can help you set up the introduction!
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Robin McCoy is a Texas Realtor with Keller Williams Realty. License #0582766
RelaxIGotThis.com | 214.226.3770 | Robin.RelaxIGotThis@gmail.com
Just a quick heads-up: I use affiliate links in some of my episodes and resources. If you buy something through one of those links, I may receive a small commission. It doesn’t change your price, and it helps me keep bringing you real conversations, helpful tips, and solid information for living well after 60. As an Amazon Associate, I earn from qualifying purchases. Thanks for being here and supporting the show.