Reframing Me - Self-Development & Parenting Teens for Midlife Moms
Your kids are growing up - but so are you. Reframing Me is the podcast for moms of teens ready to reframe family, identity, and self-development in midlife.
Parenting teens is hard -and parenting while rediscovering yourself in midlife can feel even harder. Reframing Me is the parenting podcast for moms raising teenagers who are also navigating the transition out of hands-on motherhood, identity shifts, and the search for balance, fulfillment, and self-development.
Hosted by Dr. Jennifer Brubaker, a Communication Studies professor, mom of three teens, and intrapersonal communication expert, each episode blends family communication strategies, honest conversations about parenting teens, and self-reflection tools to help moms strengthen family relationships while rediscovering who they are as women.
Together we’ll talk about the issues moms face but don’t always say out loud: changing family dynamics, feeling invisible, letting go of control, and creating new purpose. Through research, theory, and compassionate conversation, you’ll find support, strategies, and a sense of community in this season of parenting and personal growth.
Join the Reframing Me community to connect with other midlife moms, share your stories, and reframe how you see yourself, your family, and your future.
Send emails to jen@reframing-me.com; or on socials: Reframing Me on FacebookAND join the Facebook group Reframing Me: The Podcast Community; @reframingme on Instagram; Reframing Me on YouTube @reframingme on TikTok
Reframing Me - Self-Development & Parenting Teens for Midlife Moms
Reframing the Conversation Part 3: Socialization
Thank you for being here for this important and timely conversation! Part 3 explores the critical role of media literacy and political socialization in shaping individuals' political perspectives. Political socialization, a lifelong process influenced by factors such as family, education, peers, religion, socioeconomic status, and major events, plays a central role in how individuals develop their political beliefs. Family is highlighted as the most influential factor, with schools and peer groups also playing key roles in fostering critical thinking and exposure to diverse ideas.
Media, particularly social media, has transformed how political information is consumed and shared. The document stresses the importance of media literacy, which involves critically analyzing media content to recognize biases, misinformation, and persuasive techniques. The rise of social media platforms has created echo chambers where users are often exposed only to information that aligns with their existing beliefs, further deepening political polarization.
To combat misinformation and enhance civil discourse, the document emphasizes the need for critical thinking skills, fact-checking, understanding media ownership, and recognizing manipulative techniques in political campaigns. It underscores how media influences public perception, shapes political discourse, and impacts voter behavior, making media literacy an essential skill for informed citizenship and maintaining a healthy democracy.
Dr. Jennifer Brubaker is a professor of Communication Studies at the University of North Carolina Wilmington, and teaches and publishes in both Family Communication and Political Communication. “Reframing the Conversation” is a six-part series that focuses on addressing the challenges that families face in communicating across political divides. It explores the psychology behind political polarization and examines how society has reached this point of division. The series emphasizes using strategies like empathy, active listening, and finding common ground to foster healthier conversations and mend complicated relationships. By reframing the way political and family discussions are approached, individuals can work towards reconnecting despite their differences and strengthening their relationships.
Thank you for listening and being part of this community! Let's get social. Follow me on Facebook, on Twitter @reframing_me, on Instagram @reframingme and on TikTok @reframingme
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