Reframing Me
So many prepare us for the transition to motherhood, but no one prepares us for how hard the transition out is, and once our kids become teens, it also can feel very solitary. The issues we face with teens are often ones we need to talk about, yet feel we can't or shouldn't. Together, we can create a community of women who, faced with growing children and changing families, are relearning how to mom, and relearning who they are as women. Grounded in family communication theory, join Dr. Jennifer Brubaker to have those conversations to help you better understand this new chapter of your life. Episodes focus on both family communication with our teens and reflection and self discovery. Dr. Brubaker has her Ph.D in Communication Studies and is an Associate Professor at the University of North Carolina Wilmington, where she has taught for 17 years. Prior to UNCW, she taught at The Ohio State University, Kent State University and the University of Toledo. Originally from Ohio, Jen lives in Wilmington, NC, with her husband, three children, three dogs, cat and a menagerie of small animals. She loves spending time with her family, traveling and all things fitness, sports and wellness. Reach out with your questions, issues or experiences to begin the conversation. Or reach out to say hi and let me know you’re listening :) Join the Reframing Me: The Podcast Community Facebook group to connect with others who are looking to relearn how to parent, now that their kids are teens, and rediscover who they are as women, beyond the framework of motherhood. Send emails to jen@reframing-me.com; or on socials: Reframing Me on FacebookAND join the Facebook group Reframing Me: The Podcast Community; @reframingme on Instagram; Reframing Me on YouTube @reframingme on TikTok
Reframing Me
Jen is Zen - Go Find Less
Thank you for being here!
Your value is not determined by someone else’s ability to see it, so do not edit yourself for anyone. If someone doesn’t think you’re enough, that is their opinion, and that is none of your business. If someone says you’re too much, tell them to go find less.
Have you ever stopped to think about who you would be, as a person, who you’d be if you hadn’t edited yourself to be who other’s wanted you to be? How much of the person you are has been created because someone else didn’t see your worth – maybe even see your potential? How much power over other your future is placed in other people’s hands every day?
Can you break that cycle today?
Thank you for listening and being part of this community! Let's get social. Follow me on Facebook, on Twitter @reframing_me, on Instagram @reframingme and on TikTok @reframingme
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