Reframing Me
So many prepare us for the transition to motherhood, but no one prepares us for how hard the transition out is, and once our kids become teens, it also can feel very solitary. The issues we face with teens are often ones we need to talk about, yet feel we can't or shouldn't. Together, we can create a community of women who, faced with growing children and changing families, are relearning how to mom, and relearning who they are as women. Grounded in family communication theory, join Dr. Jennifer Brubaker to have those conversations to help you better understand this new chapter of your life. Episodes focus on both family communication with our teens and reflection and self discovery. Dr. Brubaker has her Ph.D in Communication Studies and is an Associate Professor at the University of North Carolina Wilmington, where she has taught for 17 years. Prior to UNCW, she taught at The Ohio State University, Kent State University and the University of Toledo. Originally from Ohio, Jen lives in Wilmington, NC, with her husband, three children, three dogs, cat and a menagerie of small animals. She loves spending time with her family, traveling and all things fitness, sports and wellness. Reach out with your questions, issues or experiences to begin the conversation. Or reach out to say hi and let me know you’re listening :) Join the Reframing Me: The Podcast Community Facebook group to connect with others who are looking to relearn how to parent, now that their kids are teens, and rediscover who they are as women, beyond the framework of motherhood. Send emails to jen@reframing-me.com; or on socials: Reframing Me on FacebookAND join the Facebook group Reframing Me: The Podcast Community; @reframingme on Instagram; Reframing Me on YouTube @reframingme on TikTok
Reframing Me
Post-election Emotions: Helping Teens and Young Voters Process their Emotions
Thank you so much for being here!! It's a week post-US presidential election and many are processing it all. Today, we are going to have a conversation about how we as moms can help our teens and young adults to process their feelings following the 2024 presidential election. Our nation feels deeply divided, and these emotions are quite strong among young people. Teenagers and young voters – they often lack the historical context to see this election as one part of a broader political landscape. Teens are going to feel this moment intensely because they’re still developing their emotional and cognitive frameworks for understanding complex societal events. So let’s talk today about how we can help to create a space for them for open dialogue, how we can be sure to understand and validate their feelings, and how we can help to introduce them to healthy coping strategies.
Jon Stewart post-election monologue
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