Reframing Me
So many prepare us for the transition to motherhood, but no one prepares us for how hard the transition out is, and once our kids become teens, it also can feel very solitary. The issues we face with teens are often ones we need to talk about, yet feel we can't or shouldn't. Together, we can create a community of women who, faced with growing children and changing families, are relearning how to mom, and relearning who they are as women. Grounded in family communication theory, join Dr. Jennifer Brubaker to have those conversations to help you better understand this new chapter of your life. Episodes focus on both family communication with our teens and reflection and self discovery. Dr. Brubaker has her Ph.D in Communication Studies and is an Associate Professor at the University of North Carolina Wilmington, where she has taught for 17 years. Prior to UNCW, she taught at The Ohio State University, Kent State University and the University of Toledo. Originally from Ohio, Jen lives in Wilmington, NC, with her husband, three children, three dogs, cat and a menagerie of small animals. She loves spending time with her family, traveling and all things fitness, sports and wellness. Reach out with your questions, issues or experiences to begin the conversation. Or reach out to say hi and let me know you’re listening :) Join the Reframing Me: The Podcast Community Facebook group to connect with others who are looking to relearn how to parent, now that their kids are teens, and rediscover who they are as women, beyond the framework of motherhood. Send emails to jen@reframing-me.com; or on socials: Reframing Me on FacebookAND join the Facebook group Reframing Me: The Podcast Community; @reframingme on Instagram; Reframing Me on YouTube @reframingme on TikTok
Reframing Me
Jen is Zen - The In-between
Welcome back! Thank you for being here! In this Jen is Zen episode, we need to chat about the in-between—that space where transformation is happening, even when it feels like everything is falling apart.
So, I've had a bit of a surprise injury that needs surgery (like, literally tomorrow!) and I'm finding myself unexpectedly sidelined in this limbo, so I’ve had to shift my perspective and lean into the discomfort of slowing down.
And there's not only a parallel between this in-between space I'm in right now and the in-between space we're in cosmically in eclipse season, but just like the cosmic shifts happening around us—eclipses, retrogrades, and all the chaos they bring—our Matrenaissance is its own kind of transition. It’s unsettling, it’s uncertain, but it’s also where the magic happens. So today, I’m asking you to reflect: What needs to fall away so that you can fully step into who you’re becoming?
Please help me with my Matrenaissance Identity Theory of Communication research by completing a completely anonymous survey at https://forms.gle/WunxbwZ7L1MmvWEF6
This research has been approved by the UNCW Institutional Review Board.
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