Reframing Me - Self-Development & Parenting Teens for Midlife Moms

Your kids are growing up - but so are you. Reframing Me is the podcast for moms of teens ready to reframe family, identity, and self-development in midlife.

Parenting teens is hard -and parenting while rediscovering yourself in midlife can feel even harder. Reframing Me is the parenting podcast for moms raising teenagers who are also navigating the transition out of hands-on motherhood, identity shifts, and the search for balance, fulfillment, and self-development.

Hosted by Dr. Jennifer Brubaker, a Communication Studies professor, mom of three teens, and intrapersonal communication expert, each episode blends family communication strategies, honest conversations about parenting teens, and self-reflection tools to help moms strengthen family relationships while rediscovering who they are as women.

Together we’ll talk about the issues moms face but don’t always say out loud: changing family dynamics, feeling invisible, letting go of control, and creating new purpose. Through research, theory, and compassionate conversation, you’ll find support, strategies, and a sense of community in this season of parenting and personal growth.

Join the Reframing Me community to connect with other midlife moms, share your stories, and reframe how you see yourself, your family, and your future.

Send emails to jen@reframing-me.com; or on socials: Reframing Me on FacebookAND join the Facebook group Reframing Me: The Podcast Community; @reframingme on Instagram; Reframing Me on YouTube @reframingme on TikTok

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Reframing Me - Self-Development & Parenting Teens for Midlife Moms

Jen is Zen - Cemetery of Abandoned Identities

June 12, 2026 • Episode 273

0:00 | 19:50

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How many ideas have you had that never became anything? What idea have you buried that still whispers to you from time to time? Is it time to let it rest – or dig it back up?

In this Jen is Zen episode, I explore what I call The Cemetery of Abandoned Ideas – the mental graveyard where unfinished projects, unrealized dreams, and "maybe someday" plans often end up. But what if those ideas weren't failures? What if they served a purpose simply by helping us discover what we do and don't want? Or maybe it's The Cemetery of Abandoned Identities - the versions of us who had the ideas.

If you've ever wondered whether you gave up too soon, started too many things, or left pieces of yourself behind along the way, this episode is for you.

Keywords: personal growth, identity, purpose, abandoned dreams, self-discovery, midlife, personal development, creativity, fear of failure, reinvention, Jen is Zen, Reframing Me podcast.

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